top of page
Art Therapy

psychotherapy, counselling, art therapy and supervision in London 

jana haragalova

CREATIVE and RELATIONAL THERAPY

Jana Haragalova, Psychotherapist, Supervisor

I'm an integrative psychotherapist drawing on different strands of therapeutic theory and practice. There isn't one approach which suits all. I aim to find the best way to work with you and issues you bring to the therapy. I offer a creative approach to the work with difficulties such as anxiety, depression, problems in relationships  or a search for new identity and authenticity in life.

Creativity and the arts can access places within ourselves beyond words, beyond the unhelpful patterns and familiar narratives. They open access to all parts of ourselves - the forgotten, the disowned or the vulnerable. In the context of a safe and confidential therapeutic relationship we can work towards the positive changes you wish to see.

Read more about my training and experience here 

"The purpose of psychotherapy is to set people free."

- Rollo May

ABOUT ME
Art therapy, Art psychotherapy
SERVICES & FEES

SERVICES

Long-term or open ended psychotherapy to address deep seated, reoccurring issues and deliver lasting change. Short and fixed-term solution focused counselling to work on a particular issue.

FEES

Individual psychotherapy and counselling sessions  cost £70 - £85 for 50minutes session depending on individual circumstances and availability.

I will always discuss this with you before starting.

Group and workshop fees are variable, depending on the group size and the location. Supervision sessions are £80 for 60minutes session.

Self development and exploration workshops and experiences to reveal your inner potential. Creative group work to draw on the power of human connection.

Monthly or fortnightly  supervision sessions for psychotherapists, counsellors, any other mental health professionals. A creative, reflective and supportive space for your professional practice, delivered face to face in SE London. I usually have lower cost spaces for trainee psychotherapists/counsellors available.

 

WHAT TO EXPECT

I'M AN ORIGINAL CATCHPHRASE

I’m a paragraph. Double click here or click Edit Text to add some text of your own or to change the font. This is the place for you to tell your site visitors a little bit about you and your services

Initial enquiry

If you are interested in having therapy with me write me an email (you can use the contact form at the bottom of this page) or leave me a voicemail message. I will get back to you and we will arrange a brief and free telephone conversation. This is an opportunity for us to discuss your initial needs, practicalities of therapy, you can ask any questions you may have without any obligations. We would agree a time and date for your first appointment should you wish to arrange it. We will agree  payment for the first session.

When seeking therapy or counselling, you may want to meet with a few therapists before you settle on the right one for you.

 

What happens in your first session?

The first session is an opportunity for you to find out whether therapy and the therapist are right for you. It is a chance for you and me to get to know each other and find out whether we can work together effectively. You should feel comfortable, confident and motivated working with your therapist. You can ask any questions about the therapeutic process or discuss any concerns. I will ask you what brings you to therapy at this time of your life and what you would like to achieve. I may want to find out about your background, things that are going well in your life and what you struggle with. I will ask you to consider how the regular appointments would fit with your life. The first session is also the time for the therapist to consider whether they are a good match for you.

 

 What happens next?

Should you feel the first session went well and you would like to continue your therapy, we would agree a regular weekly appointment. In the second session, we will sign the therapeutic agreement with confidentiality, payment, cancellation policies detailed. Our work together will commence.

Art therapy, Art Psychotherapy
CONTACT & LOCATION

GET IN TOUCH

Dragonfly Yoga Studios

22-24 Sydenham Road, London SE26 5QW

United Kingdom

Tel: 07957675028

email: info@jharagalovatherapy.com

Success! Message received.

bottom of page